Honor Courage Commitment
we need men and women who by their personal integrity, their sense of moral purpose and their acceptance of requirenment for hard work will exepmplify the best in the leadreship traditions of the navy and our contry. This is not "just another program." Nor is it a project to breed unthinking conformity to a rigid set of values. It is desighned to make us aware of our duties and responsibilitys as leaders and to act accordingly. Through this program the already great strength of the navy will be increased even more, and through it we will respond more effectively to the challenge which confronts our country."
Call: 305-532-7128
You're in the middle of a test. Your heart is pounding your breath is quick and shallow. As sweat beads on your forehead, panic begins to drift in. What's going on?! These symptoms are actually part of a primitive survival mechanism known as the fight-or-flight response. Long before the invention of standardized tests, our ancient ancestors relied on it to endure the intense physical exertion needed for things like spearing wild boars. These same reactions might hamper a modern-day test-taker like yourself from delivering your best performance.
Remember: you've prepared, you know what you're doing, and you're not likely to be surprised by anything. Keep the exam in perspective. Your life will not be wholly determined by your performance. Besides, you can probably cancel your scores and take the exam again if need be.
If a negative thought creeps into your brain during the test, quickly replace it with a positive one. Don't be too hard on yourself, either. A certain amount of anxiety is perfectly natural; it lets you know that you're focused on the task at hand.